Multi-Level Classes
In a Multi-Level or Mixed-Level class the teacher will usually adapt the class and poses to who is in the class. A beginner may be practicing alongside an Intermediate student, but the teacher will offer alternative poses or variations of a pose that accommodates the diversity of practitioners in the room.
Trish AlexanderRYT 200 Integral Yoga /
RYT 200 YogaKids / RYT 200 Kriya Yoga Trish has been teaching yoga since 1998. Experienced in teaching multi-level classes both on the mat and in the pool, her classes are a fusion of the many teacher trainings she has completed. Classes incorporate alignment, breath, relaxation and yoga philosophy together with a healthy dose of humour. Phone: 441-296-2734 Email: [email protected] Website: www.trishalexanderbermuda.com |
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Tali Gabai-MaiatoRYT 500
Tali's playful approach to teaching will both challenge and entertain all levels with her creative sequencing techniques and light-hearted humour. You will leave class feeling centered and at peace. Drop in to her studios: Tali is co-owner and Managing Director of Lucky Elephant Yoga and Beyond Lucky, both located in Hamilton. Location: Lucky Elephant Yoga Email: [email protected] Website: www.LuckyElephantYoga.com/ www.BeyondLuckyBDA.com Facebook: facebook.com/luckyelephantyoga facebook.com/beyondluckybermuda Instagram: @LuckyElephantYoga @BeyondLuckyBDA |
Alex HasselkussRYT 500
Alex’s classes are a dynamic mix of alignment, strength-building, thoughtful sequencing and fun, designed to challenge and open her students bodies and minds in a progressive way. Knowledgeable in anatomy and biomechanics, Alex makes yoga postures accessible to a wide range of students from absolute beginners to athletes to advanced practitioners. Location: Lucky Elephant Yoga Phone: 441-296-3262 Email: [email protected] Website: www.LuckyElephantYoga.com/ www.BeyondLuckyBDA.com Facebook: facebook.com/luckyelephantyoga facebook.com/beyondluckybermuda Instagram: @LuckyElephantYoga @BeyondLuckyBDA |
Jacqueline Addison LightbourneRYT 200 /
LVCYT - Chair Yoga Teacher Jacqueline, is a certified Integral ® Hatha Yoga and Chair Yoga instructor who strongly believes in the physical and mental benefits of yoga. Known for her compassionate, non-judgmental teaching style, her dream is to help others enrich their lives by making yoga accessible and enjoyable for people of all abilities and ages. Phone: 441-704-2756 Email: [email protected] |
Frances MarshallRYT 500
Frances specializes in yoga for bone health and Yin Yoga, a style of yoga that targets the joints and connective tissues and stimulates the flow of prana. She also has certification in Restorative, Cardiac Yoga©, Raja Yoga and Hatha 1 level TT, and completed OM Yoga Intermediate Vinyasa. Location: The Yoga Centre Phone: 441-295-0190 Email: [email protected] Facebook: www.facebook.com/YogaCentreBermuda |
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Marcia PringleWhen you complete a class, Marcia wants you to feel empowered, grateful and aware of your body, breath connection through her guidance but ultimately through your own dedication and personal movement.
Marcia guides: Strala Yoga, Fusion Pilates, Yoga for the Curvy Voluptuous woman, Sunrise Yoga and Couples Candlelight Yoga Phone: 747-7747 Email: [email protected] Facebook: facebook.com/FusionWorkswithMarcia/ Instagram: instagram.com/fusionworksmarcia/ |
Ana Slater-SteedeRYT 500
Ana has more than 10,000 hours of professional training in yoga, pilates, bodywork and holistic health studies, with over twenty years experience teaching and working in the holistic health field. Ana teaches vinyasa flow, incorporating principles of proper body alignment, breathwork, relaxation and meditation. Private, semi-private, and group classes available. Phone: 441-232-0784 Email: [email protected] |
Katie TittertonRYT 200
Katie began practicing yoga as a method of stress release when working a full time corporate job. Empowered by what she found on her mat, she began her journey to becoming a registered yoga teacher, and is now sharing this joy and passion with others. Phone: 441-747-3666 Email: [email protected] Website: facebook.com/katietittertonwellnessbermuda/ |
Shanell VaughnE-RYT 200
Shanell Vaughn (“Shanti Devi”) teaches a Sivananda-inspired style of Hatha Yoga. She has a Masters in Transpersonal Psychology and is interested in explorations of consciousness. She practiced martial arts and meditation for over 25 years. Shanell weaves inspirational music into her classes, guiding you through all aspects of Yoga. Phone: 441-703-YOGI (9644) Email: [email protected] Website: www.healingyogini.com Facebook: facebook.com/shambhalabermuda/ |
Katina WeeksRYT 200
Katina approaches her personal practice and teaching with humble curiosity and thoughtful consideration. "Through yoga I have found a sense of home in my own body". Influenced by a variety of modern vinyasa forms, her classes emphasize alignment, strength and breath and make space for all to feel safe and empowered. Phone: 705-3459 Email: [email protected] Instagram: @Katamazing7 |
Elaine (Vani) WhiteElaine has practiced Yoga since 1993, her certified trainings include Beginner, Intermediate, Advanced Hatha and Raja Yoga. Interested in emerging styles she has completed Donna Farhi’s Advanced Training and Vinyasa modules with Shiva Rea. She easefully blends tradition with innovation to leave students both relaxed and fully vibrant. She welcomes all ages and levels of experience.
Phone: 441-505-9642 Email: [email protected] |
