What is Yoga?
History of Yoga
Benefits of Yoga
Styles of Yoga
There are many styles of yoga. Some originate from different classical traditions and some have evolved in more recent history and are customized to cater to specific needs, like 'Chair Yoga' or 'Prenatal Yoga'.
Click the link below for details of the different styles of yoga on offer in Bermuda.
There are many styles of yoga. Some originate from different classical traditions and some have evolved in more recent history and are customized to cater to specific needs, like 'Chair Yoga' or 'Prenatal Yoga'.
Click the link below for details of the different styles of yoga on offer in Bermuda.
