• HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's
    • Styles of Yoga
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    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
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    • ONLINE CLASSES
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Yoga Bermuda
  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's
    • Styles of Yoga
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Recommended Reading
    • Become a Member
  • MORE
    • STORIES
    • Meditation
    • Kirtan
    • Gallery
    • Inspirations
  • About
    • CONTACT

What is Yoga?

History of Yoga
Benefits of Yoga
Styles of Yoga

There are many styles of yoga. Some originate from different classical traditions and some have evolved in more recent history and are customized to cater to specific needs, like 'Chair Yoga' or 'Prenatal Yoga'.

​Click the link below for details of the different styles of yoga on offer in Bermuda.
Styles of Yoga
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  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's
    • Styles of Yoga
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Recommended Reading
    • Become a Member
  • MORE
    • STORIES
    • Meditation
    • Kirtan
    • Gallery
    • Inspirations
  • About
    • CONTACT