Corporate Classes
This page includes information and links to teachers who are available to customize a class to your business environment.
Trish AlexanderRYT 200 Integral Yoga /
RYT 200 YogaKids / RYT 200 Kriya Yoga Trish has been teaching yoga since 1998. Experienced in teaching multi-level classes both on the mat and in the pool, her classes are a fusion of the many teacher trainings she has completed. Classes incorporate alignment, breath, relaxation and yoga philosophy together with a healthy dose of humour. Full bio and Contact info... |
Bec CottinghamE-RYT 200 & RPYT
Bec teaches Vinyasa & Prenatal Yoga in group and private settings, specifically designing each practice to the needs of her clients, including physical rehabilitation and mental wellbeing. Her focus is on empowering you to safely explore your mind, body and soul, through your practice. Yoga Flow Bermuda (Best of Bermuda, 2017) Full bio and Contact info... |
Maryem BiadillahRYT 200
Maryem's Mayouti Yoga classes let the flow and breath lead the way. Moving mindfully and with safe alignment, specific cues and the 'steady breath' focus the mind, placing the present moment at the heart of the practice. Take care with a whole-body stretch, toning, and an overall sense of mind-body balance. Full bio and Contact info... |
Jacqueline Addison LightbourneRYT 200 /
LVCYT - Chair Yoga Teacher Jacqueline, is a certified Integral ® Hatha Yoga and Chair Yoga instructor who strongly believes in the physical and mental benefits of yoga. Known for her compassionate, non-judgmental teaching style, her dream is to help others enrich their lives by making yoga accessible and enjoyable for people of all abilities and ages. Full bio and Contact info... |
Frances MarshallC-IAYT, RYT 500
Frances specializes in yoga for bone health and Yin Yoga, a style of yoga that targets the joints and connective tissues and stimulates the flow of prana. She also has certification in Restorative, Cardiac Yoga©, Raja Yoga and Hatha 1 level TT, and completed OM Yoga Intermediate Vinyasa. Full bio and Contact info... |
Ana Slater-SteedeRYT 500
Ana has more than 10,000 hours of professional training in yoga, pilates, bodywork and holistic health studies, with over twenty years experience teaching and working in the holistic health field. Ana teaches vinyasa flow, incorporating principles of proper body alignment, breathwork, relaxation and meditation. Private, semi-private, and group classes available. Full bio and Contact info... |
Katina WeeksRYT 200
Katina approaches her personal practice and teaching with humble curiosity and thoughtful consideration. "Through yoga I have found a sense of home in my own body". Influenced by a variety of modern vinyasa forms, her classes emphasize alignment, strength and breath and make space for all to feel safe and empowered. Full bio and Contact info... |
Elaine (Vani) WhiteElaine has practiced Yoga since 1993, her certified trainings include Beginner, Intermediate, Advanced Hatha and Raja Yoga. Interested in emerging styles she has completed Donna Farhi’s Advanced Training and Vinyasa modules with Shiva Rea. She easefully blends tradition with innovation to leave students both relaxed and fully vibrant. She welcomes all ages and levels of experience.
Full bio and Contact info... |
