Meditation
About Meditation
Information coming soon...
Meditation Sessions
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Inner Stillness MeditationSUNDAYS
4.00 - 5.00 PM Open group meditation at Spirit House (with both yogic and Buddhist silent practice). Beginning meditators welcome. Spirit House Bermuda 65 Middle Road, Devonshire $3-$4 Suggested Love Donation BermudaMeditation@gmail.com |
Yoga & Meditation
This section includes listings for teachers who incorporate elements of meditation into their yoga classes.
More teachers coming soon...
More teachers coming soon...
Private Meditation Sessions
Information coming soon...
Spirit breathes.
Spirit breathes through us, animating and inspiring our every action.
Every thing we create, every sound we speak, every thought we think is an expression of spirit.
Yet, surely, after such a glorious, fun, colourful, exuberant release of creative energy there must also be a corresponding inhale?
Is it not be natural for attention to temporarily turn away from objects and activity to look toward the source from which they emanate?
Meditation is the practice of pausing movement, releasing every thing, and observing inwardly so as to notice and acknowledge spirit.
Meditation is the practice of allowing spirit to inhale.
Along with the simple truthfulness, goodness and deep beauty of so allowing spirit to inhale, many practical fringe benefits occur:
Our bodies function better.
Our minds tap new sources of creative insight.
Focus strengthens.
In the spaciousness of practice our perception deepens and expands.
Understanding and compassion grow.
Meditate.
Allow Spirit to Breathe.
Spirit breathes through us, animating and inspiring our every action.
Every thing we create, every sound we speak, every thought we think is an expression of spirit.
Yet, surely, after such a glorious, fun, colourful, exuberant release of creative energy there must also be a corresponding inhale?
Is it not be natural for attention to temporarily turn away from objects and activity to look toward the source from which they emanate?
Meditation is the practice of pausing movement, releasing every thing, and observing inwardly so as to notice and acknowledge spirit.
Meditation is the practice of allowing spirit to inhale.
Along with the simple truthfulness, goodness and deep beauty of so allowing spirit to inhale, many practical fringe benefits occur:
Our bodies function better.
Our minds tap new sources of creative insight.
Focus strengthens.
In the spaciousness of practice our perception deepens and expands.
Understanding and compassion grow.
Meditate.
Allow Spirit to Breathe.
Peter Rhemer
