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Yoga Bermuda
  • HOME
  • New To Yoga
    • What is Yoga?
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  • ONLINE & OUTDOOR
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Picture

Bec Cottingham

Email: yogaflowbermuda@gmail.com
​Website: 
www.yogaflowbermuda.com

ABOUT

Bec teaches Vinyasa & Prenatal Yoga in group and private settings, specifically designing each practice to the needs of her clients, including physical rehabilitation and mental wellbeing.  Her focus is on empowering you to safely explore your mind, body and soul, through your practice.
​
Yoga Flow Bermuda (Best of Bermuda, 2017)

CERTIFICATION & TRAINING

E-RYT 200 & RPYT

CLASS STYLE

BEGINNERS
MULTI-LEVEL
RESTORATIVE
PRE & POSTNATAL
OUTDOOR CLASSES
PRIVATE SESSIONS
CORPORATE CLASSES
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  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's >
      • Styles of Yoga
      • Glossary of Terms
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Recommended Reading
    • Become a Member
    • Teacher's Events >
      • Teacher's Practice #5
      • Teacher's Practice #4
      • Teacher's Practice #3
      • Teacher's Practice #2
      • Teacher's Practice #1
  • Inspirations
    • STORIES
    • Inspirational Quotes
    • Meditation
    • Kirtan
    • Gallery >
      • Archive 2016 / 2017
      • Archive 2014 / 2015
  • About
    • CONTACT