Frances specializes in yoga for bone health and Yin Yoga, a style of yoga that targets the joints and connective tissues and stimulates the flow of prana. Supporting wellness and healing on all dimensions. Students are invited to personalize their practices, cultivate self-awareness and bring the art of Yoga into their daily life.
CERTIFICATION & TRAINING
C-IAYT (Certified Yoga Therapist), RYT 500 / Restorative / Cardiac Yoga© / Raja Yoga / Hatha 1 level TT / OM Yoga Intermediate Vinyasa / Certified in the Essential Low Back Program