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Glossary of Terms

Throughout our website there may be terms or words that are unfamiliar. On this page we aim to offer a description of those terms. 
​As you navigate our site you will find these words highlighted, and clicking on them will refer you back to this page if you need a refresher of the meaning.

Alignment based
Asana
Anusara
Bhakti Yoga
Kundalini Yoga
Mantra
Meditation
Pranayama
Vinyasa
Yin Yoga
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