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Robin Holder |
ABOUT
Robin's dynamic mixed level vinyasa flow classes emphasize breadth and movement and are designed to harmonise the body mind connection.
Yoga is a door to cultivate self awareness and the ability to direct the mind exclusively towards an object and sustain that direction without any distractions.
Central to my mission as a yoga teacher is to provide a safe zone for compassion and emphathy, to be a beacon of wholeness and healing and hold space for those who may have experienced trauma or are looking for equanimity or a state of calm.
Yoga is a door to cultivate self awareness and the ability to direct the mind exclusively towards an object and sustain that direction without any distractions.
Central to my mission as a yoga teacher is to provide a safe zone for compassion and emphathy, to be a beacon of wholeness and healing and hold space for those who may have experienced trauma or are looking for equanimity or a state of calm.
CERTIFICATION & TRAINING
RYT 200
