Healing with Yoga

This page includes information and links to teachers in our community who offer Therapeutic Yoga classes.

More information coming soon...

Yoga Therapy

Trish Alexander

RYT 200 Integral Yoga / 
RYT 200 YogaKids / RYT 200 Kriya Yoga
Trish has been teaching yoga since 1998. Experienced in teaching multi-level classes both on the mat and in the pool,  her classes are a fusion of the many teacher trainings she has completed. Classes incorporate alignment, breath, relaxation and yoga philosophy together with a healthy dose of humour.

Full bio and Contact info...

Sophia Cannonier

Sophia is Founder and Director of Lotus Mind Body Spirit Wellness Center and has practiced yoga for three decades. Her certifications as a massage therapist and Feldenkrais Practitioner give her a highly unique and effective approach to teaching therapeutic yoga.

Full bio and Contact info...

Todd Crews

RYT 500
​Hello, I have studied multiple styles of yoga since 2005 and have certifications in Vinyasa Flow, Anusara and Yogamaze Yoga.  As a teacher, I continue my regular study of yoga to constantly enhance my teaching for the betterment of my students to create a fun and feel good experience.
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Full bio and Contact info...

Frances Marshall

RYT 500
Frances specializes in yoga for bone health and Yin Yoga, a style of yoga that targets the joints and connective tissues and stimulates the flow of prana.  
She also has certification in Restorative, Cardiac Yoga©, Raja Yoga and Hatha 1 level TT, and completed OM Yoga Intermediate Vinyasa.

Full bio and Contact info...

Ana Slater-Steede

RYT 500
Ana has more than 10,000 hours of professional training in yoga, pilates, bodywork and holistic health studies, with over twenty years experience teaching and working in the holistic health field.  Ana teaches vinyasa flow, incorporating principles of proper body alignment, breathwork, relaxation and meditation. Private, semi-private, and group classes available.

Full bio and Contact info...

Trauma Informed Yoga

Ashley Aitken

CYT 200
Ashley shares intuitive and functional movement and embodiment practices to unwind, reset the nervous system, create feelings of safety and relaxation, reconnect and rehabilitate the body, and awaken inner wisdom and resources.

​Full bio and Contact info...