Power Yoga
This pages includes information and links to teachers in our community who offer more dynamic and challenging styles of yoga practice. Classes may be listed as 'Power' Yoga or identified as more advanced level.
If you are new to yoga, consider taking a beginners course or multilevel class first, to learn some of the foundations that will ensure you move into your advanced practice wisely and safely.
If you are new to yoga, consider taking a beginners course or multilevel class first, to learn some of the foundations that will ensure you move into your advanced practice wisely and safely.
Advanced Classes
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Tali Gabai-MaiatoRYT 500
Tali's playful approach to teaching will both challenge and entertain all levels with her creative sequencing techniques and light-hearted humour. You will leave class feeling centered and at peace. Drop in to her studios: Tali is co-owner and Managing Director of Lucky Elephant Yoga and Beyond Lucky, both located in Hamilton. Email: [email protected] Website: www.LuckyElephantYoga.com/ www.BeyondLuckyBDA.com Facebook: facebook.com/luckyelephantyoga facebook.com/beyondluckybermuda Instagram: @LuckyElephantYoga @BeyondLuckyBDA |
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Alex HasselkussRYT 500
Alex’s classes are a dynamic mix of alignment, strength-building, thoughtful sequencing and fun, designed to challenge and open her students bodies and minds in a progressive way. Knowledgeable in anatomy and biomechanics, Alex makes yoga postures accessible to a wide range of students from absolute beginners to athletes to advanced practitioners. Phone: 441-296-3262 Email: [email protected] Website: www.LuckyElephantYoga.com/ www.BeyondLuckyBDA.com Facebook: facebook.com/luckyelephantyoga facebook.com/beyondluckybermuda Instagram: @LuckyElephantYoga @BeyondLuckyBDA |
Power Yoga
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Brian PattersonRYT 200
Brian teaches a mix of Power Yoga and Anusara, focusing on breath and alignment to develop strength and flexibility. His classes are both humorous and introspective, set to an inspirational asian lounge soundtrack. He also leads meditation classes, following in the tradition of Paramahansa Yogananda. Phone: 441-531-6007 Email: [email protected] |
Vinyasa Flow
Vinyasa Flow is the technique of linking your breath with each pose like a beautiful dance. Flowing from one pose to another brings the mind, body and spirit into alignment. Therefore allowing a deeper meditative state of being.
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Kyria EvansKyria enjoys sharing her passion for yoga with all those she comes into contact with. Yoga is a lifestyle that brings great peace and joy. Kyria teaches a dynamic vinyasa flow class that guides students to link breath with movement. She offers public classes, workshops and private sessions.
Phone: 441-232-0777 Email: [email protected] Website: www.bloveyoga.com www.kyriaevans.com |
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Katina WeeksRYT 200
Katina approaches her personal practice and teaching with humble curiosity and thoughtful consideration. "Through yoga I have found a sense of home in my own body". Influenced by a variety of modern vinyasa forms, her classes emphasize alignment, strength and breath and make space for all to feel safe and empowered. Phone: 705-3459 Email: [email protected] Instagram: @Katamazing7 |
