Teacher's Practice #3 - Yoga & Wellbeing

"YOGA & WELLBEING" 
​- Saturday 8th June 2019

3 local yoga teachers share with us about their passions and experience in different wellbeing practices.

This informative session gave us an introduction to Homeopathy, Ayurveda and Functional Medicine.

Our presentations were followed by a homeopathy infused asana practice.

This practice was hosted at Shamana Circle, Hamilton

Mel Dupres presented on 'The magic of  Homeopathy, Yoga and Energy!" - her exploration of healing through homeopathy, movement, how yoga moves energy and how surrender helps us through.

Elaine White talked about functional medicine, what it is and how she was inspired to study for certification. Her ambition is to educate and empower people to take control of and transform their health using this holistic approach.

Shara Crunden, a phsiotherapist and yoga instructor has recently dived deep into learning about and practicing Ayurveda. Ayurveda is a holistic and natural medicine based on 5000 years of Eastern medicine, tried and tested over centuries and now an accessible alternative to conventional medicine! 

...and our 3 presentations were followed by a lovely asana practice led by Mel Dupres

A big THANK YOU to our presenters...