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Yoga Bermuda
  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's
    • Styles of Yoga
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Recommended Reading
    • Become a Member
  • MORE
    • STORIES
    • Meditation
    • Kirtan
    • Gallery
    • Inspirations
  • About
    • CONTACT

ONLINE CLASSES

Please contact each teacher directly to register and receive your link to their online platform.

Make sure to purchase your class or package before you attend the online session!

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MONDAY ONLINE CLASSES

No classes currently listed. Scroll for more options during the week...
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TUESDAY ONLINE CLASSES

All Level Class with Ocean Rock Wellness
Start time & duration: 5pm
Class Description:  Learn how to tap into your energy sources, and affect your emotional and psychological states with mindful movement and simple yet effective body awareness and breathing techniques. 

Yoga at Ocean Rock Wellness is: 
· For everyone! All shapes, sizes, levels of fitness and experience are welcome
· Full of fundamental movements required for the basics of yoga
· Open to laughing out loud and feeling awesome
· An experience you will frequently want to visit


Price: $20 / 10 class package $160

For info / to register: CLICK HERE to book you class or package. For more details contact Beth Hollis | bhollis@oceanrockwellness.com | (441) 295-5100
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WEDNESDAY ONLINE CLASSES

No classes currently listed. Scroll for more options during the week...
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THURSDAY ONLINE CLASSES

YIN YOGA  with FRANCES MARSHALL (suitable for Beginners)
Start time & duration: 12noon – 1pm
Description: Yin Yoga is a very simple practice. We settle into a Yin posture for 3-5 minutes and slowly relax our muscles to allow the deeper, drier connective tissues that wrap our muscles and make up our joint capsules to be safely and therapeutically stressed, stimulated and strengthened.
A Yin Yoga practice will stimulate the flow of vital energy - prana - through every part of the body. Simplicity can be challenging: listening to our bodies to find the natural alignment of the pose requires awareness of ever-changing sensations and patterns. Students are invited to practice in a way that is functional and organic.

​Price: $20 drop-in / $200 for 12-class pass
​

For info / to register: francesmarshall@logic.bm / msg 535-9642


All Level Class with Ocean Rock Wellness
Start time & duration: 5.30pm
Class Description:  Learn how to tap into your energy sources, and affect your emotional and psychological states with mindful movement and simple yet effective body awareness and breathing techniques. 

Yoga at Ocean Rock Wellness is: 
· For everyone! All shapes, sizes, levels of fitness and experience are welcome
· Full of fundamental movements to learn the basics of yoga
· Open to laughing out loud and feeling awesome
· An experience you will frequently want to visit


Price: $20 / 10 class package $160

For info / to register: CLICK HERE to book you class or package. For more details contact Beth Hollis | bhollis@oceanrockwellness.com | (441) 295-5100
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FRIDAY ONLINE CLASSES

No classes currently listed. Scroll for more options during the week...
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SATURDAY ONLINE CLASSES

All Level Class with Ocean Rock Wellness
Start time & duration: 10.30am
Class Description:  Learn how to tap into your energy sources, and affect your emotional and psychological states with mindful movement and simple yet effective body awareness and breathing techniques. 

Yoga at Ocean Rock Wellness is: 
· For everyone! All shapes, sizes, levels of fitness and experience are welcome
· Full of fundamental movements to learn the basics of yoga
· Open to laughing out loud and feeling awesome
· An experience you will frequently want to visit


Price: $20 / 10 class package $160

For info / to register: CLICK HERE to book you class or package. For more details contact Beth Hollis | bhollis@oceanrockwellness.com | (441) 295-5100

YOGA NIDRA with MEL DUPRES
Start time & Duration: 11am -12pm
Class Description: A deeply relaxing guided meditation practice with little to no movement.  No experience needed.

​Price: $20 drop in  / $75 for a 5 class pass

For info / to register: meldupres@yahoo.co.uk / 519-0612
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SUNDAY ONLINE CLASSES

Sunday morning Vinyasa with MARYEM
Start time & Duration: 10.30am - 11.30am
Class Description: This class reminds practitioners to link breath to movement as we move through postures that aim to strengthen and stretch. 

Price: $15.00 / Special Introductory offer: $10.00 per class or $90.00 for a ten-class lotalty subscription. Payments are accepted in advance.
​
For info / to register: www.mayoutiyoga.com
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  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's
    • Styles of Yoga
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Recommended Reading
    • Become a Member
  • MORE
    • STORIES
    • Meditation
    • Kirtan
    • Gallery
    • Inspirations
  • About
    • CONTACT