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Yoga Bermuda
  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's >
      • Styles of Yoga
      • Glossary of Terms
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Teacher Resources
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    • TEACHER EVENTS
  • Inspirations
    • MY YOGA
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    • Gallery >
      • Archive 2018 - 2019
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MY YOGA

Yoga in the community
During our 2021 lockdown we made an invitation for some of Bermuda's yoga teachers to submit photographs
and reflections on ​what their home and personal practice looks like and what it mean to them.
The intention is to create a sense of solidarity for Bermuda Yogi's
during a time when we might be feeling disconnected,
and also to encourage everyone to find confidence and joy in their own explorations.

MY YOGA - Lisa

4/29/2021

 
BERMUDA YOGI: Lisa @wintobegood

LOCATION: Sandy’s 

MY YOGA: This is me teaching a zoom Saturday class. I’m using the half moon pose to focus on strengthening the core, activating the brain, and improving stability.  My shirt states “staying in is the new going out” in support of our Shelter in Place status. I used yoga as my focus in maintaining mental & physical wellness during this time while encouraging my yoga participants to do the same. 
Picture

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  • HOME
  • New To Yoga
    • What is Yoga?
    • Benefits of Yoga
    • Guide to getting started
    • FAQ's >
      • Styles of Yoga
      • Glossary of Terms
  • Classes
    • Covid - 19 Advice
    • Find a Class
    • Teacher Directory
    • Private Sessions
    • Corporate Classes
    • Events & Workshops
  • ONLINE & OUTDOOR
    • ONLINE CLASSES
    • OUTDOOR CLASSES
  • Visitors to Bermuda
  • TEACHERS
    • Certification
    • Teacher Resources
    • Become a Member
    • TEACHER EVENTS
  • Inspirations
    • MY YOGA
    • STORIES
    • Inspirational Quotes
    • Meditation
    • Kirtan
    • Gallery >
      • Archive 2018 - 2019
      • Archive 2016 / 2017
      • Archive 2014 / 2015
  • About
    • CONTACT