Events & Workshops

Scroll down for details of local yoga events, teacher training opportunities and workshops coming soon...

Yoga & Cruise

SATURDAY 26th JUNE 2021
HOSTED BY: Lisa Wingood

RELAX - UNWIND - DESTRESS

8:30 - 9:30am Yoga at the National Museum Bermuda  * $15

10 - 1 pm Cruise from dockyard * $85

Continental breakfast included. 

Contact Lisa 337-0277
Wingoodlisa@gmail.com

2021 SUMMER SOLSTICE SUNRISE YOGA PRACTICE
SUNDAY 27TH JUNE 2021  6am - 7am
This year the Bermuda Yoga Teachers Association will be hosting small satellite classes to celebrate the Summer Solstice.

Small classes with restricted group sizes will be on offer at 5 locations across the island.

Choose from...
Watch Hill Park * The Arboretum  *  The Botanical Gardens * Astwood Park * Whale Bay Fort​
We also have a bonus online class later in the morning @ 10.30am.
Mel @ Botanical Gardens
Emily @ Watch Hill Park
Clare @ Whale Bay Fort

THIS IS A FREE COMMUNITY EVENT * CLASSES ARE SUITABLE FOR ALL LEVELS

* All participants must register

* 10 spaces are available at each location 

* Those attending must bring their own mat / towel / water / yoga props (if required). 

* Please note that each class will be practicing social distancing and mats will be spaced 6 feet apart. 
For details and to register email bermudayoga@gmail.com

(PLEASE NOTE YOUR PREFERED LOCATION CHOICE for the 6am class or if you wish to register for the 10.30 online class) ​​
Maryem hosts a 10.30 ONLINE class
Robin @ Astwood Park
Sophia @ the Arboretum

Sound Bath & Meditation Session

MONTHLY SOUND BATHS
​HOSTED BY: Shanell Vaughn

Sound has been used as a tool for healing since the rituals of ancient Egypt and the "hearing" of the sacred Vedic scriptures of ancient India. This wisdom is being remembered in our modern day world now and people are experiencing the healing benefits once again through the intentional use of sound and meditation. Through the striking of certain external sounds, we can be guided to listen to our internal "sacred sound" and tap into higher levels of awareness.

Space is limited to 6 persons. Please email to register.
(You can also contact me for details for PRIVATE Sound Baths:) info@healingyogini.com
 
or visit
​https://www.healingyogini.com/special-classes.html

10 Benefits of Sound Baths:
  1. Improves immune system functioning
  2. Lowers blood pressure
  3. Balances chakras (energy centres)
  4. Reduces inflammatory disorders
  5. Improves mood
  6. Reduces anxiety
  7. Reduces stress
  8. Deepens relaxation
  9. Raises our vibration/awareness
  10. Increases mental focus

(This general information is not intended to diagnose a medical condition or replace your healthcare professional.)