The physical practice concludes at 8am, at which time we invite participants to stay and join us for a bit of social time connecting with other Bermuda yogis. You are welcome to bring your own breakfast, or even bring items to share with others.
The practice itself will be suitable for ALL LEVELS. You are welcomed as a seasoned practitioner of yoga, or even if it is your very first time!
Dress in comfortable clothing in which you can move with ease. Perhaps bring a layer to wrap in case it is cool. Bring yourself, a bottle of water and your mat (or a towel).
We hope to see you there!
The BYTA team