In the first of 3 Yoga Astrology workshops this summer, Trish Alexander will be exploring the archtypes of Mars & Venus and how the Mars Retrograde may affect us this summer. There will be a yoga practice to help assimilate the information somatically and guided visualisation. Please bring a pen/pencil; notebook; yoga mat and water bottle.
Register by Wednesday 27 June by sending an email to [email protected]
Include your birth date, time & place (all details held in strict confidence).
Payment required in advance to secure your spot.
Space is limited - register today!
Join Yoga Academy International founder, Lauren Rudick, in Bermuda for a Children's Yoga Teacher Training. Visit Lucky Elephant Wellness for course details, dates and pricing.
"The World changes when you change your perspective."
So...get upside down and explore inverted yoga postures including Headstand, Forearm Stand, Handstand and Shoulder Stand in this Get Lucky & Learn workshop.
In this workshop you will be progressively guided through preparatory poses, technique, alignment, drills, modifications and variations of these iconic inversions.
No prior experience with inversions is necessary, although we recommend that students have practiced other yoga postures for several months. Seasoned practitioners can use this as a dedicated time to refine their skills and practice variations in their inversions.
Visit Lucky Elephant Wellness for full details
This year we celebrate the 15th anniversary of our annual sunrise yoga event, in honor of the summer solstice. This free community event is hosted at Astwood Park, South Shore, Warwick.
We will begin this year the readings at 6am to open the event, followed by a yoga sequence which will be lead by multiple teachers from our lovely local teaching community.
The physical practice concludes at 8am, at which time we invite participants to stay and join us for a bit of social time connecting with other Bermuda yogis. You are welcome to bring your own breakfast, or even bring items to share with others.
The practice itself will be suitable for ALL LEVELS. You are welcomed as a seasoned practitioner of yoga, or even if it is your very first time!
Dress in comfortable clothing in which you can move with ease. Perhaps bring a layer to wrap in case it is cool. Bring yourself, a bottle of water and your mat (or a towel).
We hope to see you there!
The BYTA team
The BYTA meets twice a year. If you are a certified yoga teacher, or in the process of becoming certified and you'd like to meet other members of the teaching community, we would love for you to join us.
Email [email protected] to request the full meeting agenda, or if you have any other questions.
If you have yet to visit the lovely Spirit House, it is located at 65 Middle Road, Devonshire.
We hope you can make it. See you there!